This Healing & Emotional Clarity Bundle includes two powerful printable journals (PDFs) designed to support emotional recovery and self-awareness.

🌿 What’s inside:

Healing After Narcissistic Abuse Journal

Identify toxic patterns & red flags

Gaslighting tracker & self-validation prompts

Practical exercises to rebuild self-worth

Why Track Your Emotions? – Emotional Check-In Journal

Daily space for honest emotional reflection

Tools to recognize triggers & emotional spirals

Gentle guidance to support yourself with kindness

✨ Format: 2 PDF journals (printable)

✨ Pages: combined 20+

✨ Size: A4 – easy to print or use digitally

✨ Instant download – available right after purchase

This bundle is perfect for anyone healing from toxic relationships while learning to track and understand their emotions in daily life.