Journal for boosting self-esteem and healing

30-day gratitude and reflection journal | Printable PDF file

A gentle place for your heart 💖

This printable gratitude and self-reflection journal is carefully designed for women who want to slow down, reconnect with themselves, and boost their self-esteem through daily rituals.

What's inside:

• 30 beautifully designed daily pages

• Heartfelt prompts for gratitude, emotion tracking, and self-reflection

• One affirmation per day focused on self-esteem

• Gentle weekly reflections

• A soft introduction and warm closing message

• A5 format – print at home or use on your tablet

Perfect for:

• Daily journaling

• Healing practices

• Mindfulness practice

• Giving someone special a gift (or treating yourself!)

You are worthy. You are enough. This is your space.

Product details:

• Digital download – no physical product will be shipped

• Price listed in US dollars (or equivalent in euros)

• Download once, use forever

How it works:

After payment, your file will be available for instant download.

Print at home or use digitally and start your journey to emotional well-being.